Navigating motherhood with confidence
Building wellbeing and resilience through every challenge
Have you recently had a baby and are you worrying about everything and feeling overwhelmed? Are you second guessing yourself and struggling to know what’s normal? Has it been a while since you had your children but you find you’re still preoccupied or bothered by the early postnatal period. If this feels like you, you’re not alone. You’ve come to the right place. We’re here to support you and guide you as you navigate this phase.
By joining us on this course you will gain skills and confidence, better understand yourself and your baby, feel more able to cope and navigate the challenges of parenthood, while also feeling supported and understood by others who are feeling this too.
As a midwife and perinatal psychologist we have the knowledge and tools to support you and to lighten the load. We are also mums who know what it’s like to have your life turned upside down.
We look forward to welcoming you on to this course. If you have any questions, don’t hesitate to contact us at whatthefjusthappened.perinatal@gmail.com.
To book click here.
Hosted by
Helena de Clerk & Clover Delaney
Lena is a counselling psychologist with expertise in the perinatal period (working with individuals, couples and families who are navigating hardships during pregnancy or in the post pregnancy period). This includes but isn’t limited to pregnancy loss, infertility, birth trauma, (postnatal) depression, postpartum psychosis, perinatal OCD, not enjoying parenthood, feeling anxious or inadequate as a parent, feeling alone and isolated, and more.
Lena is registered with HCPC, BPS and EuroPsy. She is also a counselor and psychotherapist with BACP and is also a member of EMDR UK. For more information: www.helenadeklerk.com
In this webinar we will cover
