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antenatal birth preparation course

Five Classes Over Five Weeks

My antenatal classes will prepare you for childbirth and beyond. I'm an experienced midwife and mother of 4 children, these classes will leave you feeling confident, excited and ready to give birth and care for your little one in the early days of bringing them home. 
The course is taught over 5 realistic, but reassuring sessions, that will include all of the essential, evidence based information you require to be fully prepared for your birth. 
You will also be empowered to feel in control, through breathing, relaxation and visualisation techniques. 
Lively discussions and activities will help you bond as a group, so you come away with a support network of friends for life. 
This is a non judgmental and non competitive space so please feel free to bring a partner or come alone.

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